TEK in BHUTAN

 Time and stone: People determine time through viewing the shadows of stone. (Shadows are displayed according to the movement of the sun.). 

Forest (abode of deity): Environmental protection strategy.

The timing of the harvest is determined by seasonal changes. Different plants and the sounds of different birds signaled the planting and harvesting of crops. 

Medicinal herbs: Tested and experimented with by elders for a longer period. 

1. Picorrhiza Kurroa (Puti-shing) 


This medicinal herb is properly used by the Bhutanese to heal a sore throat, fever, or jaundice.





2. Mugwort (Artemisia vulgaris) { Khempa shing }


Often soaked in water to take a hot bath to heal physical pain or scars. 





3. Cordyceps


Used as medicine and sold to generate income for the family/country.





4. Hot stone bath

Aligns with the importance of stone as a useful entity for medical purposes. A traditional therapy to treat joint pains, stomach problems, hypertension, etc., by burning river stones and inserting them inside a wooden tub filled with water. 

Appeasing deities before any construction or proceeding with a new path.

Before building a house, appease Sayi Lhamo (deity of land). 



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